Health Drinks

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Ingredients
  • Cow’s milk - 2 ½ cups
  • Turmeric powder - a pinch
  • Pepper powder - a pinch
  • Palm candy - 2 teaspoon

Golden Milk

Milk with Turmeric and Pepper for Immunity

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  • Dates - deseeded - 8
  • Badam - 16
  • Walnut - 8
  • Dry grapes - 16 to 20
  • Pistachios - 16 to 20
  • Fig - 6
  • Milk - 2 cups

Dates & Nuts Milkshake

A Health Drink for overall strength!

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Ingredients
  • Apple - cut into pieces - 1
  • Beetroot - peeled and cut into pieces - 1 medium size
  • Carrot - cut into pieces - 1
  • Lemon - ½ - juice (optional)
  • Ginger - cut into small pieces - ½ inch piece (optional)
  • Orange - 1 - juice (optional)
  • Water - 1 cup

ABC Juice (Apple(or Amla)+Beetroot+Carrot)

A Health Drink for Improving Immunity!

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Ingredients
  • Amla - cut into pieces - 2 (Big size)
  • Carrot - cut into pieces - 3 (Medium size)
  • Honey - 2 teaspoons

Amla Carrot Juice

A Healthy Morning Drink to Boost Immunity!

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Ingredients
  • Lemon - ½ to 1
  • Honey - 2 to 3 teaspoonfuls
  • Water - 2 cups - Hot but not boiling hot

Lemon – Honey Water

The first to drink in the morning!

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Ingredients
  • Amla - Cut into pieces - 4
  • Ginger - ½ inch piece(Optional)
  • Honey - 2 tablespoons (or) Pepper powder - a pinch (or) Salt - a pinch
  • Water - 2 glasses

Amla (Gooseberry / Nellikkai) Juice

A Healthy Drink to Boost Immunity!

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