South Indian

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Ingredients
  • Pearl millet - 2 cups
  • Mango - thick puree(pulp) taken from ripe mango - ½ cup
  • Coconut - grated - 1 cup
  • Palm jaggery - powdered - ½ cup
  • Dry ginger powder - ½ teaspoon
  • Cardamom powder - ½ teaspoon
  • Salt - ½ teaspoon

Pearl Millet (Kambu / Bajra) and Mango…

Traditional South Indian Breakfast/Dinner Item Made Special with Mango – A Simple Recipe

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Ingredients
  • Pearl millet poha - 2 cups
  • Rice flour - ½ cup
  • Onion - finely chopped - ¼ cup
  • Capsicum - finely chopped - ¼ cup
  • Carrot - grated - ¼ cup
  • Beans - finely chopped - ¼ cup
  • Mint leaves - finely chopped - a handful
  • Green chillies - finely chopped - 2
  • Ginger - grated - 1-inch piece
  • Curry leaves - finely chopped - a handful
  • Salt - 1 teaspoon
  • Oil - for making rotis

Pearl Millet (Kambu / Bajra) Poha Roti

A Healthy Breakfast/Dinner – A Simple Recipe

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Ingredients
  • Pearl millet - 2 cups
  • Carrot - finely chopped - 1
  • Coriander leaves - finely chopped - a handful
  • Curry leaves - finely chopped - a handful
  • Raw mango - finely chopped - 1/4 cup (optional)
  • ⁠Coconut - grated - 1/4 cup
  • Onion - finely chopped - 1/4 cup
  • Salt - 1/4 teaspoon
  • Oil - 1 teaspoon
  • Mustard seeds - ½ teaspoon
  • Urad dal - ½ teaspoon

Pearl Millet  (Kambu / Bajra) Masala Sundal

A Healthy Evening Snack – A Simple Recipe

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Ingredients
  • Pearl millet - 2 cups Soaked for 30 minutes
  • Onion - 2 cut into fine lengthy pieces
  • Green chillies - 5 cut into lengthy pieces
  • Ginger - ½ - inch piece finely chopped
  • Curry leaves - A handful
  • Coriander leaves - A handful
  • Cumin seeds(Jeera) - 1 teaspoon
  • Mustard - 1 teaspoon
  • Salt - ½ teaspoon

Pearl Millet (Kambu / Bajra) Upma

Simple but tasty food – A Typical South Indian Upma made healthy

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Ingredients
  • Pearl millet - 2 cups
  • Onion - Finely chopped ½ cup
  • Green chillies - 5 finely chopped
  • Ginger - ½ - inch piece finely chopped
  • Curry leaves - A handful
  • Coriander leaves - A handful
  • Fennel seeds(saunf) - 1 teaspoon
  • Cinnamon - 1 small piece
  • Red chillies - 5
  • Salt - ½ teaspoon

Pearl Millet (Kambu / Bajra) Vada

A South Indian Crispy evening snack – Healthy Vada with Kambu – Easy to make recipe

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Ingredients
  • Pearl millet - 2 cups
  • Grated Coconut - 1 cup
  • Salt - ½ teaspoon

Pearl Millet Puttu

Easy to make recipe for a Delicious South Indian Dish – Healthy Puttu with Pearl Millet

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