Wholesome Sweet Potato Paratha – A Healthy, Flavourful North Indian Recipe Made Simple

( 0 out of 5 )
Loading...
Save Recipe
  • 12Yield
  • 4Servings
  • 20 mPrep Time
  • 20 mCook Time
  • 40 mReady In
Print Recipe

Ingredients

  • For Dough:
  • For Grinding:
  • For Stuffing:

Step by step method

  • Step 1: Prepare the Dough

    In a large mixing bowl, combine wheat flour and 1 tbsp oil/butter. Add 1 cup water and mix well. Gradually add more water to form a soft, non-sticky dough. Knead thoroughly, cover, and let it rest for 30 minutes.

  • Step 2:Cook and Mash Sweet Potatoes

    Pressure cook the sweet potatoes with a pinch of salt until soft. Allow them to cool, peel, and mash thoroughly, ensuring no lumps.

  • Step 3: Grind the Paste

    In a mixie, grind green chillies, ginger, garlic, and cumin seeds into a fine paste.

  • Step 4: Prepare the Stuffing

    In a bowl, mix mashed sweet potatoes, ground paste, chopped onion, chillies, coriander leaves, spice powders, fenugreek leaves (optional), oil/butter, and salt. Combine well to make a smooth stuffing.

  • Step 5: Prepare the Paratha for Cooking

    Divide dough into medium-sized balls and roll one into a thick round base. Place a ball-sized stuffing in the center. Bring the sides over to seal it completely. Gently flatten, dust with flour, and roll again without applying much pressure.

  • Step 6: Cooking the Paratha

    Heat a tawa over medium flame and place the prepared paratha. Flip when bubbles appear, drizzle oil/butter/ghee, and cook until golden brown spots form on both sides.

  • Serve hot with curd, pickle, or raita for a wholesome meal.

Leave Comment

Your email address will not be published. Required fields are marked *

Call to action banner image
x

Lost Password