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  • Kovakkai - cut into thin round pieces - 1 cup(¼ kg)
  • Onion - chopped - 1
  • Garlic - chopped - 5 cloves
  • Chilli powder - 1 teaspoon
  • Pepper - 1 teaspoon
  • Groundnuts - 2 teaspoons
  • Oil - 2 tablespoons
  • Mustard - ½ teaspoon
  • Fennel seeds(Sombu) - ½ teaspoon
  • Salt - ½ teaspoon

Kovakkai or Ivy gourd or Scarlet gourd…

A different recipe for an unique taste!

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Ingredients
  • Pumpkin - skin and the pulp with seeds - from pumpkin of 150 gr
  • ⁠⁠Raw banana - skin and a little banana - 100 gr
  • Snake gourd - soft portion inside the snake gourd along with the seeds - from ½ snake gourd
  • Ridge gourd - skin and a little flesh of ridge gourd - from ½ ridge gourd
  • Yam - some flesh after removing the skin - from 150 gram of yam
  • ⁠Chana dal - 2 teaspoons
  • Urad dal - 2 teaspoons
  • Dhania - 2 teaspoons
  • Red chilli - 4
  • Tamarind - a small lemon size
  • Curry leaves - a few
  • Salt - 1 teaspoon
  • Oil - 2 tablespoons

Peel(Skin) of Mixed Vegetables Chutney (Thoppa Chutney)

A healthy side dish using all the skin and the pulp of the vegetables usually discarded while cooking!.

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  • Curry leaves - 1 cup
  • Coconut - Grated - ½ cup
  • Green chillies - 3
  • Ginger - ½ inch piece
  • Oil - 4 teaspoons
  • Mustard - ¼ teaspoon
  • Urad dal - 2 teaspoons
  • Curry leaves - a few for tempering
  • Asafoetida - a pinch

Curry Leaves Thuvaiyal

A healthy side dish for idli / dosa and for rice

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Moringa Leaves Thuvaiyal

  • 10/12/2024
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Amla (Nellikkai) Palm Jaggery Halwa

Easy to make recipe for a Healthy sweet!

  • 10/12/2024
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Ingredients
  • Boiled (idli) rice - 2 cups
  • Toor dal - ½ cup
  • Small onion - 1 cup
  • Red chilli - 4
  • Dhania - 1 tablespoons
  • Salt - ½ teaspoon
  • Coriander leaves - Chopped - a handful
  • Curry leaves - a few
  • Asafoetida - a pinch
  • Oil - for making vadai

Arisi Paruppu Vadai

A tasty Chettiar Veetu Special Crispy Vadai for Evening Snack

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