Wheat

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Ingredients
  • Wheat rava (godhumai rava) – 2 cups
  • Rasam – 4 cups (prepare usual dal rasam or plain rasam)
  • Onion – ½ cup, finely sliced
  • Red chillies – 2
  • Green chillies – 2
  • Ginger – ½ inch piece, finely chopped
  • Mustard seeds – ½ tsp
  • Urad dal – ½ tsp
  • Chana dal – ½ tsp
  • Cumin seeds – ¼ tsp
  • Curry leaves – a handful, finely chopped
  • Coriander leaves – a handful, chopped
  • Groundnuts – 2 tbsp (optional, roasted)
  • Salt – 1 tsp (adjust to taste)
  • Oil – 3 tbsp
  • Ghee – 1 tbsp

South Indian Style Wheat Rava Upma –…

If you’re looking for a wholesome, light, and flavorful dish that works for both breakfast and dinner, this Wheat Rava Upma…

  • 17/09/2025
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Ingredients
  • Wheat rava - 2 cups
  • Onion - finely sliced - ½ cup
  • Tomato - chopped - ¼ cup
  • Red chilli - 2
  • Green Chilli - 2
  • Ginger - ½ inch piece
  • Carrot, beans, cauliflower, turnip - finely sliced - ½ cup
  • Green peas - ¼ cup(Optional)
  • Ground nuts - 2 tablespoons
  • Cashews - 8 to 10(Optional)
  • Mustard seeds - ½ teaspoons
  • Urad dal - ½ teaspoon
  • Chana dal - ½ teaspoon
  • Cumin seeds - ¼ teaspoon
  • Curry leaves - finely chopped - a handful
  • Coriander leaves - a handful
  • Coconut - grated - 2 tablespoons(Optional)
  • Salt - 1 teaspoon
  • Oil - 3 tablespoons
  • Ghee - 1 tablespoon

Wheat Rava Kichadi (Godhumai Rava Kichadi)

An Easy-to-Cook Recipe for a Healthy Breakfast or Dinner! If you’re looking for a wholesome, light, and flavorful dish that suits…

  • 03/08/2025
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Ingredients
  • Wheat flour – 2 cups
  • Oil – 1 tbsp (plus extra for cooking)
  • Water – as needed
  • Green chillies – 2
  • Ginger – 2-inch piece (chopped)
  • Garlic – 3 cloves
  • Jeera (cumin seeds) – 1 tsp
  • Sweet potatoes – 2 to 3 (medium-sized)
  • Onion – ½ cup (finely chopped)
  • Green chillies – 2 (finely chopped)
  • Coriander leaves – a handful (chopped)
  • Kashmiri red chilli powder – 1 tsp
  • Coriander powder – 1 tsp
  • Garam masala – 1 tsp
  • Chaat masala – 1 tsp (optional)
  • Asafoetida – 1 tsp
  • Fenugreek leaves – a handful (optional)
  • Oil or butter – 1 tbsp
  • Salt – as needed

Wholesome Sweet Potato Paratha – A Healthy,…

  • 29/07/2025
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Ingredients
  • Wheat flour – 1 cup
  • Oil – 1 tbsp (plus extra for roasting)
  • Water – as required
  • Green chillies – 3
  • Ginger – 2-inch piece (chopped)
  • Garlic – 3 cloves
  • Jeera (cumin seeds) – 1 tsp
  • Potatoes – 8 medium size
  • Onion – ½ cup (finely chopped)
  • Green chillies – 2 (finely chopped)
  • Coriander leaves – a handful (chopped)
  • Garam masala – 1 tsp (optional)
  • Chaat masala – 1 tsp (optional)
  • Asafoetida – 1 tsp
  • Oil or butter – 1 tbsp

Aloo Paratha – Traditional North Indian Recipe…

A classic North Indian stuffed paratha made with spiced potato filling, fresh coriander, and a touch of masala. Best enjoyed hot…

  • 29/07/2025
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Ingredients
  • Wheat flour - 2 cups
  • Tomato - puree - from 2 tomatoes(medium size)
  • Ajwain - ½ teaspoon (If not available, use jeera)
  • Salt - ½ teaspoon
  • Oil - for making poori

Tomato Poori – An Easy to Prepare…

A tasty and healthy poori – a simple recipe

  • 17/07/2025
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Ingredients
  • Wheat flour - 2 cups
  • Onion - finely chopped - ½ cup
  • Green chillies - finely chopped - 3
  • Ginger - cut into small pieces - 1-inch piece
  • Curry leaves - chopped - a handful
  • Coriander leaves - chopped - a handful
  • Water - as required
  • Til oil - 4 tablespoon
  • Oil for making rotti
  • Salt 1 teaspoon
  • Banana leaf for spreading the dough into rotti

Wheat Onion Rotti – A Traditional Family…

Chettial Veetu Special Vengaya Rotti

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