Millets

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Ingredients
  • Ragi flour – 2 cups
  • Milk – 4 cups
  • Rice flour – ½ cup
  • Brown sugar (or palm sugar) – ½ cup
  • Ghee – ½ cup
  • Coconut (grated) – ½ cup
  • Oil – as needed
  • Salt – a pinch
  • Cardamom powder – ½ tsp

Finger Millet (Ragi) Milk Kozhukkattai

A Typical South Indian Snack – Healthy and Tasty Sweet This traditional Ragi Milk Kozhukkattai is a wholesome, sweet dish packed…

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Ingredients
  • Ragi flour – 2 cups
  • Wheat flour – ½ cup
  • Potato – 2, boiled and mashed
  • Ajwain (Omam) – 2 tsp
  • Chili powder – 2 tsp
  • Salt – ½ tsp
  • Oil – for making chapathi

🌾 Finger Millet (Ragi) Chapathi – Simple…

Finger millet, commonly known as ragi, is a powerhouse of nutrition and makes for soft, flavorful chapathis. Adding boiled potatoes gives…

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Ingredients
  • Finger MilletRagi flour – 2 cups
  • Wheat flour – 1 cup
  • Sweet potatoes – 2 to 3 (medium-sized)
  • Onion – finely chopped – ½ cup
  • Green chillies – finely chopped – 2
  • Coriander leaves – chopped – a handful
  • Kashmiri red chilli powder – 1 teaspoon
  • Garam masala – 1 teaspoon (optional)
  • Chaat masala – 1 teaspoon (optional)
  • Asafoetida – 1 teaspoon
  • Oil – for cooking
  • Green chillies – 2
  • Ginger – 2-inch piece (chopped)
  • Garlic – 3 cloves
  • Jeera (cumin seeds) – 1 teaspoon
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Ingredients
  • Pumpkin - ½ kg
  • Jaggery - ½ cup
  • Coconut - Grated - ½ cup
  • Ragi flour - 1 cup
  • Cashew - 4 to 6
  • Almonds - 4 to 6
  • Saffron - a pinch
  • Cardamom - Powdered - a pinch
  • Salt - ¼ teaspoon
  • Ghee - ½ cup

Sweet Pumpkin Roti – Filled with the…

This sweet pumpkin roti combines the nutrition of pumpkin, ragi, and jaggery into a delicious flatbread. Rich in fiber, antioxidants, and…

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Ingredients
  • Pearl millet flour - 2 cups
  • Mango - 2 cups
  • Coconut - grated - 1 cup
  • Palm jaggery - 1 cup(optional)
  • Salt - 1 teaspoon

Pearl Millet Mango Roti

Recipe for a Special Seasonal Item Made Healthy with Sprout Millet

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Ingredients
  • Pearl millet - 2 cups
  • Onion - finely sliced - ½ cup
  • Tomato - chopped - ¼ cup
  • Chilli - sliced - 4
  • Carrot, beans, cauliflower - cut into pieces - 1 cup
  • Green peas - ½ cup
  • Mint leaves - finely chopped - a handful
  • Coriander leaves - finely chopped - a handful
  • Garam masala - 1/2 teaspoon
  • Biryani masala - 2 teaspoons
  • Cinnamon - 1/2- inch piece
  • Cloves - 2
  • Cardamom - 2
  • Star anise (star sombu) - 1
  • Biryani leaves - 1
  • Salt - 1 teaspoon
  • Water - 6 cups (1:3 ratio)

Pearl Millet(Kambu, Bajra) Vegetable Biryani

A South Indian Spicy Biryani made Healthy with Millet – Easy to Cook Recipe

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