South Indian

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Ingredients
  • Curry leaves - 1 cup
  • Urad dal - 4 teaspoons
  • Chana dal - 2 teaspoons
  • Red Chilli - 2
  • Pepper - 1 teaspoon
  • Samai millet - 2 cups
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ½ teaspoon
  • Chana dal - ¼ teaspoon
  • Small onion - finely sliced - 8 to 10(Optional)
  • Green chilli - slit - 2
  • Curry leaves - a few
  • Cashews - 8 to 10
  • Oil - 2 teaspoons
  • Ghee - 2 teaspoons
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Curry…

Recipe for a Healthy Variety Rice Item with Millet

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Ingredients
  • Samai - 1 cup
  • Green peas - ½ cup
  • Onion - finely sliced - 1
  • Small onion - 6
  • Tomato - cut into pieces - ½ cup
  • Ginger - 1 inch piece
  • Garlic - 2 or 3 pearls
  • Red chilli - 2
  • Anise - ¼ teaspoon
  • Oil - 1 tablespoon
  • Ghee - 1 tablespoon
  • Clove - 2
  • Cardamom - 2
  • Cinnamon - 1 inch piece
  • Mint leaves - a few
  • Coriander leaves - finely chopped - a handful
  • Cashews - 6 to 8
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Tomato…

Easy to Prepare Recipe for a Tasty Variety Rice with Millet

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Little Millet (Kutki or Samai rice) Ellu…

Healthy Millet Sesame rice – Simple Recipe

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Ingredients
  • Drumstick leaves - 2 cups
  • Urad dal - 2 teaspoons
  • Sesame seeds - 2 teaspoons
  • Pepper - 1 teaspoon
  • Small onion - 5
  • Garlic - 2 pearls
  • Tamarind - very small size
  • Mustard seeds - 1 teaspoon
  • Oil - 3 teaspoons
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Ingredients
  • Finger millet - 1 cup
  • Boiled rice - ½ cup
  • Banana flower - cleaned - ½ cup
  • Ginger garlic paste - 2 teaspoons
  • Chilli powder - 2 teaspoons
  • Cardamom - 2
  • Cinnamon - ½ inch piece
  • Cloves(Lavang) - 2
  • Til (gingelly)oil - 4 teaspoons
  • Ghee - 2 teaspoons
  • Salt - 1 teaspoon

Finger Millet  Banana Flower Rice (Ragi Vazhaipoo…

A typical South Indian Healthy Millet Food – Recipe in Simple Steps

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