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Ingredients
- Kollu (Horse gram) – 2 cups
- Small onion – 1 cup (sliced)
- Jeera (cumin seeds) – 1 teaspoon
- Pepper – 1 teaspoon
- Red chilli – 3
- Curry leaves – a handful
- Coriander leaves – a handful
- Green chillies – 4
- Oil – as needed
- Water drained from cooked kollu – 2 cups
- Tamarind – small amla-sized ball
- Jeera (cumin seeds) – 1 teaspoon
- Pepper – 1 teaspoon
- Red chillies – 3
- Curry leaves – a handful
- Coriander leaves – a handful
- Green chillies – 4
- Asafoetida – a pinch
- Salt – 1 teaspoon (adjust to taste)
- Oil – as needed
Protein-Packed Kollu Thuvayal – Traditional Horse Gram…
Savour the goodness of Protein-Packed Kollu Thuvayal — a traditional South Indian horse gram chutney. Rich in protein, boosts immunity, and…
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Ingredients
- Ragi flour – 2 cups
- Wheat flour – ½ cup
- Potato – 2, boiled and mashed
- Ajwain (Omam) – 2 tsp
- Chili powder – 2 tsp
- Salt – ½ tsp
- Oil – for making chapathi
🌾 Finger Millet (Ragi) Chapathi – Simple…
Finger millet, commonly known as ragi, is a powerhouse of nutrition and makes for soft, flavorful chapathis. Adding boiled potatoes gives…
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Ingredients
- Rice – 1 cup
- Horsegram – ¾ cup (sprouted, if available)
- Jeera (cumin seeds) – 1 tsp
- Pepper – 1 tsp
- Coconut – ½ cup (grated)
- Salt – as needed
- Water – 5 ½ cups
Healthy Horse gram(Kollu) Rice Kanji – A…
A wholesome and comforting dish made with rice, horse gram, and coconut — rich in protein and perfect for a quick…
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Ingredients
- Pearl millet (Kambu) – 1 ½ cups
- Idli rice – ½ cup (or replace with Little millet for a fully millet version)
- Fenugreek seeds – 1 tsp (optional)
- Urad dal – ½ cup
- Salt – to taste
Pearl Millet Dosa Recipe – Crispy &…
Pearl Millet Dosa, also known as Kambu Dosa, is a wholesome and crispy South Indian breakfast or dinner option that combines…
