We went to our favourite restaurant here this weekend. We ordered the starters, paneer tikka, baby corn fry and one soup. That’s all, eating that itself made my stomach almost full. Then came the garlic nan. One piece of that with mutter paneer made my stomach full. One of my friends ordered veg fried rice,
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A few of those friends who read the blog “Love what you have, before life teaches you to love what you lost – a powerful statement in two aspects: Relations and Health – Contd… Health” (Refer to: https://pavaiarun.blogspot.com/2024/04/love-what-you-have-before-life-teaches_15.html ) asked me what I meant by intake and daily routine to upkeep our health. In that
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Mindful Walking! If We Are Mindful, We Can Make Various Benefits Out of Walking! – Design your own walking style 😊 Does it sound different, to hear walking mindfully? Yes, mindful walking has a significant impact on our mental health too over and above the benefits it has on our physical health! “Physical activity refers
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