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Ingredients
  • Foxtail millet - 1 cup
  • Mango - grated - ½ cup
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ¼ teaspoon
  • Chana dal - ¼ teaspoon
  • Red chilli - 2
  • Green chilli - cut into pieces - 2
  • Turmeric powder - ¼ teaspoon
  • Oil - 2 teaspoons
  • Asafoetida - a pinch
  • Curry leaves - a few
  • Ginger - finely chopped - 1-inch piece
  • Coriander leaves - a handful
  • Cashew - a handful

Foxtail Millet (Kangni or Thinai)  Mango Rice

Recipe for a Healthy Lunch Item Using Millet

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