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Ingredients
- Pearl millet flour - 2 cups
- Mango - 2 cups
- Coconut - grated - 1 cup
- Palm jaggery - 1 cup(optional)
- Salt - 1 teaspoon
Pearl Millet Mango Roti
Recipe for a Special Seasonal Item Made Healthy with Sprout Millet
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Ingredients
- Pearl millet - 2 cups
- Mango - thick puree(pulp) taken from ripe mango - ½ cup
- Coconut - grated - 1 cup
- Palm jaggery - powdered - ½ cup
- Dry ginger powder - ½ teaspoon
- Cardamom powder - ½ teaspoon
- Salt - ½ teaspoon
Pearl Millet (Kambu / Bajra) and Mango…
Traditional South Indian Breakfast/Dinner Item Made Special with Mango – A Simple Recipe
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Ingredients
- Brinjal and Drumstick - cut into pieces - 2 cups
- Raw Mango - cut into pieces - 1
- Toor dal - 1 cup
- Small onion - 10
- Onion - finely sliced - ½ cup
- Tomato - finely chopped- ½ cup
- Curry leaves - a handful
- Turmeric powder - ¼ teaspoon
- Tamarind - small size
- Sambar powder*(Freshly prepared) - 3 teaspoons
- Coriander leaves - a handful
- Green chillies - 4
- Mustard seeds - 1 tablespoon
- Urad dal - ½ teaspoon
- Cumin seeds (jeera) - ½ teaspoon
- Asafoetida - 1 pinch
- Salt - 1 teaspoon
- Oil - 2 teaspoons
- Castor oil - ¼ teaspoon(optional, for cooking the dal)
Brinjal, Drumstick and Mango Sambar
A tasty vegetable sambar for millet rice!
