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Ingredients
  • Barnyard(Kuthiraivali) millet - 1 cup
  • Kodo(Varagu) millet - 1 cup
  • Little(Samai) millet - 1 cup
  • Foxtail(Thinai) millet - 1 cup
  • Urad dal - 1 cup
  • Fenugreek seeds - 1 teaspoon

Mixed Millet Crispy Dosa

A Healthy and Tasty South Indian Breakfast/ Dinner

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Ingredients
  • Barnyard(Kuthiraivali) millet - 1 cup
  • Kodo(Varagu) millet - 1 cup
  • Little(Samai) millet - 1 cup
  • Foxtail(Thinai) millet - 1 cup
  • Urad dal - 1 cup
  • Fenugreek seeds - 1 teaspoon
  • Red Poha(Aval) - ½ cup
  • Caster seeds - 12(optional, based on the availability)

Mixed Millet Idli

A Healthy and Tasty South Indian Breakfast/Dinner

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Ingredients
  • Ghee - 1 teaspoon
  • Curry leaves - a handful
  • Pepper - 2 teaspoon
  • Samai millet - 2 cups
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ½ teaspoon
  • Chana dal - ¼ teaspoon
  • Curry leaves - a few
  • Cashews - 8 to 10
  • Oil - 1 teaspoon
  • Ghee - 2 teaspoons
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Pepper…

Recipe for a Special Variety Rice Item with Millet

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Ingredients
  • Curry leaves - 1 cup
  • Urad dal - 4 teaspoons
  • Chana dal - 2 teaspoons
  • Red Chilli - 2
  • Pepper - 1 teaspoon
  • Samai millet - 2 cups
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ½ teaspoon
  • Chana dal - ¼ teaspoon
  • Small onion - finely sliced - 8 to 10(Optional)
  • Green chilli - slit - 2
  • Curry leaves - a few
  • Cashews - 8 to 10
  • Oil - 2 teaspoons
  • Ghee - 2 teaspoons
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Curry…

Recipe for a Healthy Variety Rice Item with Millet

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Ingredients
  • Samai - 1 cup
  • Green peas - ½ cup
  • Onion - finely sliced - 1
  • Small onion - 6
  • Tomato - cut into pieces - ½ cup
  • Ginger - 1 inch piece
  • Garlic - 2 or 3 pearls
  • Red chilli - 2
  • Anise - ¼ teaspoon
  • Oil - 1 tablespoon
  • Ghee - 1 tablespoon
  • Clove - 2
  • Cardamom - 2
  • Cinnamon - 1 inch piece
  • Mint leaves - a few
  • Coriander leaves - finely chopped - a handful
  • Cashews - 6 to 8
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Tomato…

Easy to Prepare Recipe for a Tasty Variety Rice with Millet

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Little Millet (Kutki or Samai rice) Ellu…

Healthy Millet Sesame rice – Simple Recipe

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Ingredients
  • Little millet - 1 cup
  • Mango - grated - ½ cup
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ¼ teaspoon
  • Chana dal - ¼ teaspoon
  • Red chilli - 2
  • Green chilli - cut into pieces - 2
  • Turmeric powder - ¼ teaspoon
  • Oil - 2 teaspoons
  • Asafoetida - a pinch
  • Curry leaves - a few
  • Ginger - finely chopped - 1-inch piece
  • Coriander leaves - a handful
  • Cashew- a handful

Little Millet (Kutki or Samai rice) Mango…

Recipe for a Healthy Lunch Item Using Millet

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Ingredients
  • Millet - 2 cups
  • Salt - ½ teaspoon
  • Water - 4 - 5 cups
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Ingredients
  • Samai rice - 4 cups
  • Salt - 1 teaspoon
  • Cardamom - 2
  • Coconut - grated - ½ cup
  • Palm sugar - ½ cup
  • Onion - finely sliced - 1/2 cup
  • Chilli - sliced - 4
  • Curry leaves - finely chopped - a handful
  • Coriander leaves - finely chopped - a handful
  • Mustard seeds - ¼ teaspoons
  • Urad dal - ½ teaspoon
  • Chana dal - ½ teaspoon
  • Cumin seeds - ¼ teaspoon
  • Turmeric powder - ¼ teaspoon
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice) Idiyappam

A Traditional Recipe for Sweet and Spicy Idiyappam using Millet – A Great Menu for Breakfast/Dinner

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Ingredients
  • Samai rice rava - 1 cup
  • Curd - 1 cup
  • Cumin seeds - ¼ teaspoon
  • Pepper - ¼ teaspoon
  • Cashew - 10
  • Curry leaves - finely chopped - a handful
  • Ghee - 1 tablespoon
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice) Rava…

An Easy-to-Cook Recipe for Rava Idli with Millet

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