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Ingredients
  • Thinai - 2 cups
  • Varagu rice - 1 cup
  • Mango, jackfruit and banana - 3 cups
  • Coconut - grated - 1 cup
  • Palm jaggery - 1 cup
  • Salt - 1 teaspoon
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Ingredients
  • Thinai - 2 cups
  • Ripened Mango - cut into pieces - 2 cups
  • Coconut - grated - 1 cup
  • Salt - 1 teaspoon

Foxtail Millet (Kangni or Thinai) Mango Roti

An Easy to Prepare Recipe for Millet Roti

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Ingredients
  • Thinai - 2 cups
  • Raw rice - 1 cup
  • Jackfruit - 4 cups
  • Coconut - grated - 1 cup
  • Salt - 1 teaspoon

Foxtail Millet (Kangni or Thinai) Jackfruit Dosa

Tasty Millet Dosa – Simple Recipe

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Ingredients
  • Varagu - 2 cups
  • Boiled rice - 1 cup
  • Tomato - cut into pieces - 2 cups
  • Dhania - 2 teaspoons
  • Red chilli - 5 or 6
  • Curry leaves - a handful
  • Coriander leaves - a handful
  • Mustard seeds - ½ teaspoon
  • Urad dal - 1 teaspoon
  • Green chilli - chopped - 3
  • Salt - 1 teaspoon

Kodo Millet (Varagu) Tomato Dosa

A Special Millet Dosa Recipe for Dinner

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Ingredients
  • Kodo millet - 4 cups
  • Urad dal - 1 cup
  • Fenugreek seed - 1 teaspoon
  • Salt - 1 teaspoon
  • Oil or ghee for preparing dosa
  • Idli Kara Podi - required quantity(Recipe available)

Kodo Millet (Kodra/Varagu) Crispy Dosa – Podi…

A Very Simple Recipe for a Healthy Millet Dosa

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Ingredients
  • Kodo millet - 1 cup
  • Onion - finely sliced lengthwise - 1
  • Green Chilli - Cut into two - 1
  • Pepper - broken - 1 teaspoon
  • Cumin seeds - ½ teaspoon
  • Mustard seeds - ½ teaspoon
  • Urad dal - ½ teaspoon
  • Chana dal - ½ teaspoon
  • Curry leaves - a few
  • Coriander leaves - a handful
  • Groundnuts - roasted - a handful
  • Oil - 2 tablespoons
  • Ghee - 2 teaspoons(optional)
  • Water - 2 cups

Kodo Millet (Kodra/Varagu) Upma

With whole grains – Easy to make recipe

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Ingredients
  • Varagu rice - 1 cup
  • Jeera - 2 teaspoons
  • Ghee - 3 teaspoons
  • Onion - finely sliced - 1/2 cup
  • Mint leaves - a handful
  • Ginger and garlic paste - 1 teaspoon
  • Cardamom - 2
  • Cloves - 2
  • Cinnamon - 1/2 inch piece
  • Star anise (star sombu) - 1
  • Pepper - 1 teaspoon
  • Curd - 2 teaspoons
  • Salt - 1/2 teaspoon

Kodo Millet (Kodra/Varagu) Jeera Rice

Tasty Jeera Rice made Healthy with Millets – Simple Recipe

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Ingredients
  • Kodo millet - 2 cups
  • Kodo millet poha(aval) - ½ cup
  • Palm jaggery - 1 ½ cups
  • Urad dal - ¼ cup
  • Fenugreek seeds - ½ teaspoon
  • Dry ginger powder - ¼ teaspoon
  • Cardamom powder - ¼ teaspoon
  • Salt - ½ teaspoon

Kodo Millet (Varagu) Palm Jaggery Appam

A simple recipe for a Special South Indian Sweet Appam

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Ingredients
  • Ragi millet semiya packet - 1
  • Onion - finely sliced - ½ cup
  • Tomato - chopped - ¼ cup
  • Chilli - 2
  • Ginger - ¼ inch piece
  • Carrot, beans, cauliflower, turnip - finely sliced - ½ cup
  • Green peas - ¼ cup
  • Curry leaves - finely chopped - a handful
  • Coriander leaves - a handful
  • Coconut - grated - 2 tablespoons
  • Salt - 1 teaspoon
  • Oil - 2 tablespoons
  • Ghee - 1 tablespoon
  • Mustard seeds - ½ teaspoons
  • Urad dal - ½ teaspoon
  • Cumin seeds - ¼ teaspoon
  • Oil - 1 tablespoons
  • Lemon juice (optional)

Finger Millet(Ragi/Kezhvaragu) Semiya Vegetable Kichadi

An Easy-to-Cook Recipe for a Healthy Millet Breakfast/Dinner item

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Ingredients
  • Ragi flour - 2 cups
  • Wheat flour - ½ cup
  • Potato - boiled and mashed - 2
  • Ajwain (omam) - 2 teaspoons
  • Chili powder - 2 teaspoons
  • Salt - ½ teaspoon
  • Oil for making poori

Finger Millet(Ragi) Poori

Simple Recipe for a Tasty and Healthy Poori

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Ingredients
  • Ragi flour 2 cups
  • Coconut - grated - ½ cup
  • Ghee - 2 tablespoons
  • Fried grams - ¼ cup
  • Brown sugar - ½ cup
  • Cashews- 10
  • Dry ginger - a pinch
  • Cardamom - 3
  • Salt - 1/4 teaspoon

Finger Millet(Ragi) Puttu

Tasty and Healthy Puttu made with Ragi millet – An Easy- to- Cook Recipe

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Ingredients
  • Ragi (finger millet) - 2 cups
  • Onion - finely chopped - ½ cup
  • Green chillies 3 - finely chopped
  • Curry leaves - 1 tablespoon - finely chopped
  • Coriander leaves - ¼ cup - finely chopped
  • Ginger 1-inch piece - finely chopped
  • Salt - ½ teaspoon

Sprouted Finger Millet(Ragi) Onion Dosa

Recipe for a Healthy Dosa with Millet

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Ingredients
  • Ragi (finger millet) flour - 2 cups
  • Wheat flour - ½ cup (optional*)
  • Onion - finely chopped - ½ cup
  • Green chillies 3 - finely chopped
  • Curry leaves - 1 tablespoon - finely chopped
  • Coriander leaves - ¼ cup - finely chopped
  • Ginger 1-inch piece - finely chopped
  • Salt - ½ teaspoon

Finger Millet(Ragi) Onion Dosa

Recipe for a Healthy and Tasty dosa with Millet

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Ingredients
  • Pearl millet flour - 1 cup
  • Wheat flour - ¼ cup
  • Methi leaves - ½ cup
  • Potato 1 - boiled and grated
  • Coriander leaves - ½ cup
  • Green chillies - 2 chopped
  • Garlic - 4 pearls
  • Ginger - ½ inch piece
  • Red chilli powder - 1 teaspoon
  • Coriander powder - 1 teaspoon
  • Cumin powder - 1 teaspoon
  • Asafoetida - ½ teaspoon
  • Sesame - 2 teaspoons
  • Salt - as required

Pearl Millet Methi Paratha

A north Indian tasty paratha made of Pearl Millets

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