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Ingredients
- Millet - 2 cups
- Salt - ½ teaspoon
- Water - 4 to 5 cups
Barnyard Millet (Samwa or Kuthiraivali) Plain Rice
Method to cook the millet rice!
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Ingredients
- Kuthiraivali millet - 1 cup
- Varagu millet - 1 cup
- Toor dal - ¾ cup
- Red chilli - 6
- Dhania - 4 teaspoons
- Curry leaves - a handful
- Onion - 4
- Green chilli - 3
- Coriander leaves - a handful
Barnyard Millet (Samwa or Kuthiraivali) Paruppu Dosai
A Simple Recipe for a Healthy Tiffin Item for Dinner
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Ingredients
- Kuthiraivali millet - 1 cup
- Milk - 1 cup
- Curd - 2 tablespoons
- Butter - 1 tablespoon
- Green chilli - 2
- Ginger - finely chopped - 1 inch piece
- Curry leaves - a few
- Coriander leaves - a handful of
- Mustard seeds - ½ teaspoon
- Urad dal - ½ teaspoon
Barnyard Millet (Samwa or Kuthiraivali) Curd Rice
A Traditional South Indian Curd Rice Made Healthy with Millet
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Ingredients
- Kuthiraivali rice - 1 cup
- Lemon - juice from 1 lemon
- Mustard seeds - ¼ teaspoon
- Urad dal - ¼ teaspoon
- Chana dal - ¼ teaspoon
- Red chilli - 3
- Green chilli - slit - 2
- Small onion - chopped - 6
- Turmeric powder - 1/4 teaspoon
- Gingelly oil - 2 teaspoons
- Curry leaves - a few
- Coriander leaves - a handful
- Groundnuts - a handful
- Cashew- a handful (optional)
Barnyard Millet (Samwa or Kuthiraivali) Lemon Rice
Recipe for a Healthy Lunch Item Using Millet
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Ingredients
- Barnyard millet - 1 cup
- Onion - finely sliced - ½ cup
- Tomato - finely chopped - ½ cup
- Green chilli - sliced - 2
- Garam masala - ¼ teaspoon
- Chilli powder - ¼ teaspoon
- Turmeric powder - ¼ teaspoon
- Salt - ½ teaspoon
- Oil - 1 tablespoon
- Mustard seed - ¼ teaspoon
- Urad dal - ¼ teaspoon
- Curry leaves - a few
- Coriander leaves - a handful
- Cashew - 6
- Ghee - 1 teaspoon
Barnyard Millet (Samwa or Kuthiraivali) Tomato rice
An Easy to Prepare Recipe
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Ingredients
- Barnyard millet - 1 cup
- Raw rice - 1 cup
- Boiled (idli) rice - 2 cups
- Urad dal - a handful
- Fenugreek seeds - 1 tablespoon
- Salt - 1 teaspoon
Barnyard Millet (Samwa or Kuthiraivali) Aappam Without…
Simple Recipe for a Healthy Millet Breakfast/ Dinner Item
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Ingredients
- Barnyard(Kuthiraivali) millet - 1 cup
- Kodo(Varagu) millet - 1 cup
- Little(Samai) millet - 1 cup
- Foxtail(Thinai) millet - 1 cup
- Urad dal - 1 cup
- Fenugreek seeds - 1 teaspoon
Mixed Millet Crispy Dosa
A Healthy and Tasty South Indian Breakfast/ Dinner
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Ingredients
- Barnyard(Kuthiraivali) millet - 1 cup
- Kodo(Varagu) millet - 1 cup
- Little(Samai) millet - 1 cup
- Foxtail(Thinai) millet - 1 cup
- Urad dal - 1 cup
- Fenugreek seeds - 1 teaspoon
- Red Poha(Aval) - ½ cup
- Caster seeds - 12(optional, based on the availability)
Mixed Millet Idli
A Healthy and Tasty South Indian Breakfast/Dinner
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Ingredients
- Barnyard millet - 2 cups
- Kodo millet - 2 cups
- Sago(tapioca pearls) - 2 tablespoons
- Urad dal - 1 cup
- Fenugreek seeds - 1 teaspoon
Barnyard Millet (Samwa or Kuthiraivali) and Kodo…
Recipe for Tasty South Indian Breakfast/Dinner
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Ingredients
- Barnyard millet - 4 cups
- Urad dal - 1 cup
- Fenugreek seeds - 1 teaspoon
- Poha(rice or millet) - ½ cup (optional)
Barnyard Millet (Samwa or Kuthiraivali) Idli
A Simple Recipe for Millet Idli with Hints to Increase the Softness!
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Ingredients
- Millet - 2 cups
- Salt - ½ teaspoon
- Water - 4 - 5 cups
