South Indian Style Wheat Rava Upma – Cooked in Rasam for Extra Flavor

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  • Medium size bowlYield
  • 4Servings
  • 25 mPrep Time
  • 20 mCook Time
  • 45 mReady In
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If you’re looking for a wholesome, light, and flavorful dish that works for both breakfast and dinner, this Wheat Rava Upma with Rasam is just the thing. The rasam twist gives the humble upma a tangy, comforting flavor that makes it stand out. Simple to make, yet deeply satisfying, this is a dish you’ll return to again and again.

Ingredients

Step by step method

  • Step 1: Prepare the Rasam

    Make a simple dal rasam or plain rasam and keep it ready.

  • Step 2: Temper the Spices

    Heat oil in a heavy-bottomed kadai. Add mustard seeds, urad dal, chana dal, cumin seeds, and red chillies. Sauté until golden and aromatic.

  • Step 3: Add Aromatics

    Add green chillies, onion, ginger, and curry leaves. Sauté until the raw smell disappears and the onions turn slightly soft.

  • Step 4: Pour the Rasam

    Add 4 cups of hot rasam to the kadai. Bring it to a gentle boil.

  • Step 5: Cook the Rava

    Slowly add the wheat rava, stirring continuously to prevent lumps. Reduce the flame, cover, and cook until the rava absorbs all the rasam and turns fluffy. Stir occasionally.

  • Step 6: Finish Up

    Add roasted groundnuts if using. Drizzle with a spoon of ghee and garnish with coriander leaves.

Tips & variations

  • Serve hot with coconut chutney or sambar for a complete, comforting meal. It also pairs beautifully with just pickle and curd for a lighter option.

  • ✨ This Wheat Rava Upma with Rasam is hearty yet light, tangy yet soothing — a perfect balance that makes it ideal for any time of the day.

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