Foxtail Millet (Kangni or Thinai)  Mango Rice

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Recipe for a Healthy Lunch Item Using Millet

Ingredients

Step by step method

  • Step 1

    Cook the millet rice either in a vessel or in a pressure cooker and transfer the cooked rice to a wide vessel and let it cool. Cooking method given:

  • Step 2

    Heat the ghee in a small frying pan and fry the cashews until they turn golden. Transfer it to a bowl and let it cool.

  • Step 3

    Heat the oil in a frying pan and add the mustard seeds, urad dal, chana dal, red chilli, green chilli, curry leaves, ginger, and turmeric powder and saute them until they turn golden brown.(add them one after the other in the same order)

  • Step 4

    Now add the grated raw mango to this and saute it for 3 to 4 minutes.

  • Step 5

    Add the cooked millet rice and mix well until the rice combines well with the mango mix.

  • Step 6

    Add the roasted cashews and finally the coriander leaves.

  • Millet mango rice is ready for serving.

Tips & variations

  • Side dish: Potato fry is a very good combination for this millet mango rice. Brinjal and potato curry will also be an interesting choice.

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