A bright, wholesome salad that turns simple chickpeas into a delicious, nourishing meal.
Chickpea Salad is a vibrant, filling, and refreshing bowl made with soft boiled channa and a medley of crunchy vegetables. Light, flavourful, and easy to prepare, this salad is perfect for a quick lunch, evening snack, or a clean, wholesome dinner. The lemon–chaat masala seasoning adds a tangy lift, making every bite fresh and satisfying.
Chickpeas are rich in plant protein, fibre, and slow-digesting carbohydrates that keep you full and energised. The colourful vegetables add hydration, vitamins, and antioxidants, while lemon and spices support digestion. A balanced, nutrient-rich salad ideal for weight management and everyday healthy eating.
Add chickpeas, onion, tomato, cucumber, coloured capsicum, grated carrot, and coriander into a mixing bowl.
Add lemon juice, salt, chaat masala, and roasted cumin powder.
Mix gently until everything is combined. Serve immediately for the best freshness.
Serving Suggestion: Serve chilled as a light lunch, nourishing snack, or as a side with soups and wraps.
Add pomegranate for sweetness.
Sprinkle sesame or pumpkin seeds for extra crunch.
Add a finely chopped green chilli for spice.
Add lettuce or cabbage for more volume.
Mix 1 tsp peanut butter with warm water and drizzle for a creamy dressing.
