Lunch – Page 4 – Pavai

Lunch

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Ingredients

Ghee - 1 teaspoon
Curry leaves - a handful
Pepper - 2 teaspoon

Samai millet - 2 cups
Mustard seeds - ¼ teaspoon
Urad dal - ½ teaspoon
Chana dal - ¼ teaspoon
Curry leaves - a few
Cashews - 8 to 10
Oil - 1 teaspoon
Ghee - 2 teaspoons
Salt - 1 teaspoon

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Ingredients

Curry leaves - 1 cup
Urad dal - 4 teaspoons
Chana dal - 2 teaspoons
Red Chilli - 2
Pepper - 1 teaspoon

Samai millet - 2 cups
Mustard seeds - ¼ teaspoon
Urad dal - ½ teaspoon
Chana dal - ¼ teaspoon
Small onion - finely sliced - 8 to 10(Optional)
Green chilli - slit - 2
Curry leaves - a few
Cashews - 8 to 10
Oil - 2 teaspoons
Ghee - 2 teaspoons
Salt - 1 teaspoon

Little Millet (Kutki or Samai rice) Curry…

Recipe for a Healthy Variety Rice Item with Millet

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Ingredients

Samai - 1 cup
Green peas - ½ cup
Onion - finely sliced - 1
Small onion - 6
Tomato - cut into pieces - ½ cup
Ginger - 1 inch piece
Garlic - 2 or 3 pearls
Red chilli - 2
Anise - ¼ teaspoon
Oil - 1 tablespoon
Ghee - 1 tablespoon
Clove - 2
Cardamom - 2
Cinnamon - 1 inch piece
Mint leaves - a few
Coriander leaves - finely chopped - a handful
Cashews - 6 to 8
Salt - 1 teaspoon

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Ingredients

Finger millet - 1 cup
Boiled rice - ½ cup
Banana flower - cleaned - ½ cup
Ginger garlic paste - 2 teaspoons
Chilli powder - 2 teaspoons
Cardamom - 2
Cinnamon - ½ inch piece
Cloves(Lavang) - 2
Til (gingelly)oil - 4 teaspoons
Ghee - 2 teaspoons
Salt - 1 teaspoon

Finger Millet Banana Flower Rice (Ragi Vazhaipoo…

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