Breakfast

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Ingredients
  • Pearl millet poha - 2 cups
  • Rice flour - ½ cup
  • Onion - finely chopped - ¼ cup
  • Capsicum - finely chopped - ¼ cup
  • Carrot - grated - ¼ cup
  • Beans - finely chopped - ¼ cup
  • Mint leaves - finely chopped - a handful
  • Green chillies - finely chopped - 2
  • Ginger - grated - 1-inch piece
  • Curry leaves - finely chopped - a handful
  • Salt - 1 teaspoon
  • Oil - for making rotis

Pearl Millet (Kambu / Bajra) Poha Roti

A Healthy Breakfast/Dinner – A Simple Recipe

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Ingredients
  • Pearl millet - 2 cups Soaked for 30 minutes
  • Onion - 2 cut into fine lengthy pieces
  • Green chillies - 5 cut into lengthy pieces
  • Ginger - ½ - inch piece finely chopped
  • Curry leaves - A handful
  • Coriander leaves - A handful
  • Cumin seeds(Jeera) - 1 teaspoon
  • Mustard - 1 teaspoon
  • Salt - ½ teaspoon

Pearl Millet (Kambu / Bajra) Upma

Simple but tasty food – A Typical South Indian Upma made healthy

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Ingredients
  • Pearl Millet Flakes - 2 cups
  • Raw Potatoes Peeled - 4 medium size
  • Coriander Leaves Chopped - a handful
  • Green Chillies - 3
  • Ginger - 1-inch piece
  • Turmeric Powder - 1 teaspoon
  • Red Chilli powder - 1 teaspoon
  • Cumin Seeds - 1 teaspoon
  • Salt - 1 teaspoon
  • Oil for making paratha

Pearl Millet Flakes Aloo Paratha

A Special North Indian Healthy dish made with Pearl Millet – Simple Recipe

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Ingredients
  • Pearl millet - 2 cups
  • Grated Coconut - 1 cup
  • Salt - ½ teaspoon

Pearl Millet Puttu

Easy to make recipe for a Delicious South Indian Dish – Healthy Puttu with Pearl Millet

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Ingredients
  • Pearl millet (Kambu) – 1 ½ cups
  • Idli rice – ½ cup (or replace with Little millet for a fully millet version)
  • Fenugreek seeds – 1 tsp (optional)
  • Urad dal – ½ cup
  • Salt – to taste

Pearl Millet Dosa Recipe – Crispy &…

Pearl Millet Dosa, also known as Kambu Dosa, is a wholesome and crispy South Indian breakfast or dinner option that combines…

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Ingredients
  • Pearl millet - 2 cups
  • Black chana - ½ cup
  • Idli rice or Poha - ½ cup
  • Fenugreek seeds - 1 teaspoon
  • Salt - 2 teaspoons
  • Oil - 1 cup
  • Mustard seeds - 1 teaspoon
  • Urad dal - 2 teaspoons
  • Chana dal - 2 teaspoons
  • Onion - 2 finely chopped
  • Green chillies - 5 finely chopped
  • Ginger - ½ - inch piece finely chopped
  • Curry leaves - A handful
  • Asafoetida - ¼ teaspoon
  • Coriander leaves - A handful

Pearl Millet and Chana Paniyaram

Recipe of Tasty Paniyaram,  a special dish from South India using Pearl millet and black chana

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