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Ingredients
  • Cooked millet rice
  • Sambar - prepared as per the recipe given in:
  • Ghee - 2 tablespoons
  • Coriander leaves - a little
  • Cashews - 8 to 10

Barnyard Millet (Samwa or Kuthiraivali) Sambar Rice

Easy to make Recipe for Millet Sambar Sadham – a Traditional Lunch Item

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Ingredients
  • Dhania - a handful
  • Jeera - 1 teaspoon
  • Pepper - a handful
  • Red chilli - 5
  • Coconut - grated - ½ cup
  • Cashew nuts - 3
  • Chana dal - 2 teaspoons

Fresh Sambar Powder

Method to prepare fresh sambar powder!

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Ingredients
  • Brinjal and Drumstick - cut into pieces - 2 cups
  • Raw Mango - cut into pieces - 1
  • ⁠Toor dal - 1 cup
  • Small onion - 10
  • Onion - finely sliced - ½ cup
  • Tomato - finely chopped- ½ cup
  • Curry leaves - a handful
  • Turmeric powder - ¼ teaspoon
  • Tamarind - small size
  • Sambar powder*(Freshly prepared) - 3 teaspoons
  • Coriander leaves - a handful
  • Green chillies - 4
  • Mustard seeds - 1 tablespoon
  • Urad dal - ½ teaspoon
  • Cumin seeds (jeera) - ½ teaspoon
  • Asafoetida - 1 pinch
  • ⁠Salt - 1 teaspoon
  • Oil - 2 teaspoons
  • Castor oil - ¼ teaspoon(optional, for cooking the dal)

Brinjal, Drumstick and Mango Sambar

A tasty vegetable sambar for millet rice!

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Ingredients
  • Millet - 2 cups
  • Salt - ½ teaspoon
  • Water - 4 to 5 cups

Barnyard Millet (Samwa or Kuthiraivali) Plain Rice

Method to cook the millet rice!

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Ingredients
  • Kuthiraivali millet - 1 cup
  • Varagu millet - 1 cup
  • Toor dal - ¾ cup
  • Red chilli - 6
  • Dhania - 4 teaspoons
  • Curry leaves - a handful
  • Onion - 4
  • Green chilli - 3
  • Coriander leaves - a handful

Barnyard Millet (Samwa or Kuthiraivali) Paruppu Dosai

A Simple Recipe for a Healthy Tiffin Item for Dinner

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Ingredients
  • Brinjal - small - 10
  • Drumstick - 1
  • Jackfruit seeds - 10 to 12
  • Chilli powder - 1 teaspoon
  • Dhania powder - 1 teaspoon
  • Turmeric powder - ¼ teaspoon
  • Salt - ¼ teaspoon
  • Onion - finely chopped - 2
  • Ginger and garlic paste - 1 teaspoon
  • Tomato - finely chopped - ½ cup
  • Oil - 4 teaspoons

Brinjal, Drumstick and Jackfruit Seeds Curry

Yummy side dish for curd rice!

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