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  • Pani Varagu (Proso Millet) – 2 cups
  • Carrot, beans, capsicum (cut into pieces) – 1 cup
  • Tomatoes (chopped) – ¼ cup
  • Red chili powder – ½ tsp
  • Turmeric powder – ½ tsp
  • Cloves – 2
  • Cinnamon – 1 inch piece
  • Star anise – 1
  • Bay leaf – 1
  • Garam masala – ½ tsp
  • Biryani masala – 1 tsp
  • Cumin seeds – 1 tsp
  • Ginger-garlic paste – 1 tsp
  • Mint leaves – a handful
  • Coriander leaves – a handful
  • Almonds/Cashews (sliced) – a handful
  • Yogurt – 1 tbsp
  • Water – 4 cups
  • Oil – 2 tsp
  • Salt – 1 tsp
  • Ghee – 2 tbsp

Pani Varagu Vegetable Biryani – A Healthy…

Looking for a biryani that’s both flavourful and healthy? Try this wholesome Pani Varagu (Proso Millet) Vegetable Biryani – rich in…

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  • Ragi flour (Finger Millet) – 2 cups
  • Wheat flour – ½ cup
  • Drumstick leaves – 1 cup
  • Onion (finely chopped) – ½ cup
  • Green chillies (finely chopped) – 2
  • Coriander leaves (chopped) – a handful
  • Curry leaves (chopped) – a handful
  • Red chillies – 4
  • Anise(Sombu) - 1 teaspoon
  • Cloves – a few
  • Garlic cloves – 6 to 8
  • Cinnamon – 2-inch stick

Healthy Ragi Rotti Recipe with Drumstick Leaves…

Packed with the earthy goodness of ragi (finger millet) and the nutrient-rich power of drumstick leaves, this traditional South Indian rotti…

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  • Kollu (Horse gram) – 2 cups
  • Small onions – 10 to 12 (sliced)
  • Urad dal – 1 teaspoon
  • Red chillies – 2
  • Curry leaves – a handful
  • Coriander leaves – a handful
  • Green chilli – 1
  • Asafoetida – a pinch
  • Salt – ½ teaspoon (adjust to taste)
  • Oil – as needed
  • Kollu (Horse gram) – 1 cup (cooked)
  • Jaggery – ½ cup
  • Coconut – ½ cup (grated)
  • Salt – a pinch
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Ingredients
  • Kollu (Horse gram) – 2 cups
  • Small onion – 1 cup (sliced)
  • Jeera (cumin seeds) – 1 teaspoon
  • Pepper – 1 teaspoon
  • Red chilli – 3
  • Curry leaves – a handful
  • Coriander leaves – a handful
  • Green chillies – 4
  • Oil – as needed
  • Water drained from cooked kollu – 2 cups
  • Tamarind – small amla-sized ball
  • Jeera (cumin seeds) – 1 teaspoon
  • Pepper – 1 teaspoon
  • Red chillies – 3
  • Curry leaves – a handful
  • Coriander leaves – a handful
  • Green chillies – 4
  • Asafoetida – a pinch
  • Salt – 1 teaspoon (adjust to taste)
  • Oil – as needed

Protein-Packed Kollu Thuvayal – Traditional Horse Gram…

Savour the goodness of Protein-Packed Kollu Thuvayal — a traditional South Indian horse gram chutney. Rich in protein, boosts immunity, and…

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Ingredients
  • Ragi flour – 2 cups
  • Milk – 4 cups
  • Rice flour – ½ cup
  • Brown sugar (or palm sugar) – ½ cup
  • Ghee – ½ cup
  • Coconut (grated) – ½ cup
  • Oil – as needed
  • Salt – a pinch
  • Cardamom powder – ½ tsp

Finger Millet (Ragi) Milk Kozhukkattai

A Typical South Indian Snack – Healthy and Tasty Sweet This traditional Ragi Milk Kozhukkattai is a wholesome, sweet dish packed…

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Ingredients
  • Ragi flour – 2 cups
  • Wheat flour – ½ cup
  • Potato – 2, boiled and mashed
  • Ajwain (Omam) – 2 tsp
  • Chili powder – 2 tsp
  • Salt – ½ tsp
  • Oil – for making chapathi

🌾 Finger Millet (Ragi) Chapathi – Simple…

Finger millet, commonly known as ragi, is a powerhouse of nutrition and makes for soft, flavorful chapathis. Adding boiled potatoes gives…

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