A vibrant, nourishing salad made with sprouted horse gram, fruits, veggies, and seeds — refreshing, protein-packed, and ideal for a light…
Light, tangy, and protein-rich — this Chickpea (Channa) Salad blends soft chickpeas with crunchy vegetables for a refreshing, wholesome meal.
A creamy, colourful salad made with paneer, sprouted green gram, mixed veggies, and coconut — refreshing, protein-packed, and perfect as a…
Crispy, spicy, and full of rustic Chettinad flavours — Kara Dosai is made with a coarse rice–dal batter, ground onions, and…
Soft, warm, and nourishing — Paruppu Sadham (Dal Rice) brings together rice, dal, gentle spices, and ghee to create a comforting…
Creamy, light, and naturally sweet — this Pumpkin Carrot Soup combines vegetables, dal, and almonds into a warm, comforting bowl perfect…
