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Ingredients
  • Foxtail millet - 1 cup
  • Mango - grated - ½ cup
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ¼ teaspoon
  • Chana dal - ¼ teaspoon
  • Red chilli - 2
  • Green chilli - cut into pieces - 2
  • Turmeric powder - ¼ teaspoon
  • Oil - 2 teaspoons
  • Asafoetida - a pinch
  • Curry leaves - a few
  • Ginger - finely chopped - 1-inch piece
  • Coriander leaves - a handful
  • Cashew - a handful

Foxtail Millet (Kangni or Thinai)  Mango Rice

Recipe for a Healthy Lunch Item Using Millet

  • 22/09/2024
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Ingredients
  • Thinai rice - 1 cup
  • Coconut- grated - ½ cup
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ¼ teaspoon
  • Chana dal - ¼ teaspoon
  • Red chilli - 2
  • Green chilli - slit - 2
  • Oil - 2 teaspoons
  • Curry leaves - a few
  • Coriander leaves - a handful
  • Groundnuts - a handful
  • Cashew - a handful

Foxtail Millet (Kangni or Thinai)  Coconut Rice

  • 22/09/2024
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Ingredients
  • Foxtail millet - 1 cup
  • Raw rice - 1 cup
  • Boiled(idli)rice - a handful
  • Whole wheat - a handful
  • Jaggery - powdered - 1 ½ cups
  • Salt - a pinch
  • Coconut - cut into pieces - ½ cup

Foxtail Millet (Kangni or Thinai) Rice Sweet…

A Healthy and Tasty Snack – Simple Recipe

  • 22/09/2024
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Ingredients
  • Foxtail millet - 1 cup
  • Palm jaggery - powdered - 1 cup
  • Ghee - ½ cup
  • Cashew - chopped - 10
  • Badam - chopped - 10
  • Groundnuts - chopped - a handful
  • Cardamom - powdered - 3
  • Salt - a pinch

Foxtail Millet (Kangni or Thinai)  Ladoo

A Healthy and Tasty Sweet – Simple Recipe

  • 22/09/2024
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Ingredients
  • Moong dal - 1 cup
  • Vegetables - cut into small pieces - 1 cup
  • Brinjal
  • Carrot
  • Beans
  • Potato
  • Onion - finely sliced - 1
  • Tomato - finely chopped - 1
  • Green chilli - slit - 2
  • Cumin seed(jeera) - 1 teaspoon
  • Curry leaves - a few
  • Coriander leaves - a handful
  • Ghee - 1 tablespoon
  • Mustard seed - ½ teaspoon
  • Urad dal - ½ teaspoon
  • Asafoetida - a pinch

Mixed vegetable Pongal Sambar

  • 22/09/2024
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Ingredients
  • Foxtail millet(Thinai rice) - 2 cups
  • Moong dal - 1 cup
  • Cumin seed(jeera) - 1 teaspoon
  • Black pepper - 1 teaspoon
  • Cashew - broken - 10
  • Badam - sliced - 8
  • Green chilli - slit - 2
  • Ginger - finely chopped - 1-inch piece
  • Curry leaves - a few
  • Coriander leaves - a handful
  • Water - 6 cups
  • Ghee - 3 tablespoons

Foxtail Millet (Kangni or Thinai) Pongal

Recipe for a Healthy Breakfast/ Dinner Using Millet

  • 22/09/2024
(0 / 5)
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