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Ingredients
  • Pearl millet flour - 2 cups
  • Mango - 2 cups
  • Coconut - grated - 1 cup
  • Palm jaggery - 1 cup(optional)
  • Salt - 1 teaspoon

Pearl Millet Mango Roti

Recipe for a Special Seasonal Item Made Healthy with Sprout Millet

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Ingredients
  • Pearl millet - 2 cups
  • Onion - finely sliced - ½ cup
  • Tomato - chopped - ¼ cup
  • Chilli - sliced - 4
  • Carrot, beans, cauliflower - cut into pieces - 1 cup
  • Green peas - ½ cup
  • Mint leaves - finely chopped - a handful
  • Coriander leaves - finely chopped - a handful
  • Garam masala - 1/2 teaspoon
  • Biryani masala - 2 teaspoons
  • Cinnamon - 1/2- inch piece
  • Cloves - 2
  • Cardamom - 2
  • Star anise (star sombu) - 1
  • Biryani leaves - 1
  • Salt - 1 teaspoon
  • Water - 6 cups (1:3 ratio)

Pearl Millet(Kambu, Bajra) Vegetable Biryani

A South Indian Spicy Biryani made Healthy with Millet – Easy to Cook Recipe

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Ingredients
  • Pearl millet vermicelli(readily available) - 2 cups
  • Onion - finely sliced - 1/2 cup
  • Chilli - sliced - 4
  • Carrot, beans, cauliflower - finely sliced - 1 cup
  • Green peas and/or ground nuts - 1/2 cup
  • Curry leaves - finely chopped - a handful
  • Coriander leaves - finely chopped - a handful
  • Mustard seeds - ¼ teaspoons
  • Urad dal - ½ teaspoon
  • Chana dal - ½ teaspoon
  • Cumin seeds - ¼ teaspoon
  • Turmeric powder - ¼ teaspoon

Pearl Millet Vermicelli (Kambu Semiya) Vegetable Kichadi

Healthy and Tasty Millet Breakfast Recipe

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Ingredients
  • Pearl Millet Flakes - 2 cups
  • Raw Potatoes Peeled - 4 medium size
  • Coriander Leaves Chopped - a handful
  • Green Chillies - 3
  • Ginger - 1-inch piece
  • Turmeric Powder - 1 teaspoon
  • Red Chilli powder - 1 teaspoon
  • Cumin Seeds - 1 teaspoon
  • Salt - 1 teaspoon
  • Oil for making paratha

Pearl Millet Flakes Aloo Paratha

A Special North Indian Healthy dish made with Pearl Millet – Simple Recipe

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Ingredients
  • Ripe Banana (Mashed ) - ½ cup
  • Pearl millet flour - 1 cup
  • Jaggery powder - 1 cup
  • Cinnamon Powder - ¼ teaspoon
  • Salt - as required
  • Ghee for making rotis

Pearl Millet Banana Paratha

Tasty and healthy snack item using Pearl Millet – A Simple recipe for you to try!

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Ingredients
  • Pearl millet - 2 cups
  • Grated Coconut - 1 cup
  • Salt - ½ teaspoon

Pearl Millet Puttu

Easy to make recipe for a Delicious South Indian Dish – Healthy Puttu with Pearl Millet

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