Millets – Page 4 – Pavai

Millets

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Ingredients

Cooked millet rice
Sambar - prepared as per the recipe given in:
Ghee - 2 tablespoons
Coriander leaves - a little
Cashews - 8 to 10

Barnyard Millet (Samwa or Kuthiraivali) Sambar Rice

Easy to make Recipe for Millet Sambar Sadham – a Traditional Lunch Item

28/09/2024

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Ingredients

Millet - 2 cups
Salt - ½ teaspoon
Water - 4 to 5 cups

Barnyard Millet (Samwa or Kuthiraivali) Plain Rice

Method to cook the millet rice!

28/09/2024

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Ingredients

Kuthiraivali millet - 1 cup
Varagu millet - 1 cup
Toor dal - ¾ cup
Red chilli - 6
Dhania - 4 teaspoons
Curry leaves - a handful
Onion - 4
Green chilli - 3
Coriander leaves - a handful

Barnyard Millet (Samwa or Kuthiraivali) Paruppu Dosai

A Simple Recipe for a Healthy Tiffin Item for Dinner

28/09/2024

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Ingredients

Kuthiraivali millet - 1 cup
Milk - 1 cup
Curd - 2 tablespoons
Butter - 1 tablespoon
Green chilli - 2
Ginger - finely chopped - 1 inch piece
Curry leaves - a few
Coriander leaves - a handful of
Mustard seeds - ½ teaspoon
Urad dal - ½ teaspoon

Barnyard Millet (Samwa or Kuthiraivali) Curd Rice

A Traditional South Indian Curd Rice Made Healthy with Millet

28/09/2024

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Ingredients

Kuthiraivali rice - 1 cup
Lemon - juice from 1 lemon
Mustard seeds - ¼ teaspoon
Urad dal - ¼ teaspoon
Chana dal - ¼ teaspoon
Red chilli - 3
Green chilli - slit - 2
Small onion - chopped - 6
Turmeric powder - 1/4 teaspoon
Gingelly oil - 2 teaspoons
Curry leaves - a few
Coriander leaves - a handful
Groundnuts - a handful
Cashew- a handful (optional)

Barnyard Millet (Samwa or Kuthiraivali) Lemon Rice

Recipe for a Healthy Lunch Item Using Millet

27/09/2024

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Ingredients

Barnyard millet - 1 cup
Onion - finely sliced - ½ cup
Tomato - finely chopped - ½ cup
Green chilli - sliced - 2
Garam masala - ¼ teaspoon
Chilli powder - ¼ teaspoon
Turmeric powder - ¼ teaspoon
Salt - ½ teaspoon
Oil - 1 tablespoon
Mustard seed - ¼ teaspoon
Urad dal - ¼ teaspoon
Curry leaves - a few
Coriander leaves - a handful
Cashew - 6
Ghee - 1 teaspoon

Barnyard Millet (Samwa or Kuthiraivali) Tomato rice

An Easy to Prepare Recipe

27/09/2024

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