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Ingredients
  • Amla - cut into pieces - 2 (Big size)
  • Carrot - cut into pieces - 3 (Medium size)
  • Honey - 2 teaspoons

Amla Carrot Juice

A Healthy Morning Drink to Boost Immunity!

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  • Lemon - ½ to 1
  • Honey - 2 to 3 teaspoonfuls
  • Water - 2 cups - Hot but not boiling hot

Lemon – Honey Water

The first to drink in the morning!

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Ingredients
  • Amla - Cut into pieces - 4
  • Ginger - ½ inch piece(Optional)
  • Honey - 2 tablespoons (or) Pepper powder - a pinch (or) Salt - a pinch
  • Water - 2 glasses

Amla (Gooseberry / Nellikkai) Juice

A Healthy Drink to Boost Immunity!

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Ingredients
  • Curry leaves - 2 handfuls
  • Dry grapes - 20 to 30
  • Water - 2 glasses

Curry Leaves Juice

A Healthy Juice to Improve the Hemoglobin Level

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Ingredients
  • Varagu - ½ cup
  • Thinai - ½ cup
  • Kuthiraivali - ½ cup
  • Samai - ½ cup
  • Boiled (idli) rice - 2 cups
  • Toor dal - 1 cup
  • Small onion - 2 to 3 cups
  • Red chilli - 8
  • Dhania - 3 teaspoons
  • Salt - 1 teaspoon
  • Oil - for making vadai

Mixed Millet Arisi Paruppu Vadai

A Tasty and Healthy Evening Snack – Easy to Prepare Recipe

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