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Ingredients
  • Barnyard millet - 1 cup
  • Onion - finely sliced - ½ cup
  • Tomato - finely chopped - ½ cup
  • Green chilli - sliced - 2
  • Garam masala - ¼ teaspoon
  • Chilli powder - ¼ teaspoon
  • Turmeric powder - ¼ teaspoon
  • Salt - ½ teaspoon
  • Oil - 1 tablespoon
  • Mustard seed - ¼ teaspoon
  • Urad dal - ¼ teaspoon
  • Curry leaves - a few
  • Coriander leaves - a handful
  • Cashew - 6
  • Ghee - 1 teaspoon

Barnyard Millet (Samwa or Kuthiraivali) Tomato rice

An Easy to Prepare Recipe

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Ingredients
  • Barnyard(Kuthiraivali) millet - 1 cup
  • Kodo(Varagu) millet - 1 cup
  • Little(Samai) millet - 1 cup
  • Foxtail(Thinai) millet - 1 cup
  • Urad dal - 1 cup
  • Fenugreek seeds - 1 teaspoon

Mixed Millet Crispy Dosa

A Healthy and Tasty South Indian Breakfast/ Dinner

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Ingredients
  • Ghee - 1 teaspoon
  • Curry leaves - a handful
  • Pepper - 2 teaspoon
  • Samai millet - 2 cups
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ½ teaspoon
  • Chana dal - ¼ teaspoon
  • Curry leaves - a few
  • Cashews - 8 to 10
  • Oil - 1 teaspoon
  • Ghee - 2 teaspoons
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Pepper…

Recipe for a Special Variety Rice Item with Millet

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Ingredients
  • Curry leaves - 1 cup
  • Urad dal - 4 teaspoons
  • Chana dal - 2 teaspoons
  • Red Chilli - 2
  • Pepper - 1 teaspoon
  • Samai millet - 2 cups
  • Mustard seeds - ¼ teaspoon
  • Urad dal - ½ teaspoon
  • Chana dal - ¼ teaspoon
  • Small onion - finely sliced - 8 to 10(Optional)
  • Green chilli - slit - 2
  • Curry leaves - a few
  • Cashews - 8 to 10
  • Oil - 2 teaspoons
  • Ghee - 2 teaspoons
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Curry…

Recipe for a Healthy Variety Rice Item with Millet

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Ingredients
  • Samai - 1 cup
  • Green peas - ½ cup
  • Onion - finely sliced - 1
  • Small onion - 6
  • Tomato - cut into pieces - ½ cup
  • Ginger - 1 inch piece
  • Garlic - 2 or 3 pearls
  • Red chilli - 2
  • Anise - ¼ teaspoon
  • Oil - 1 tablespoon
  • Ghee - 1 tablespoon
  • Clove - 2
  • Cardamom - 2
  • Cinnamon - 1 inch piece
  • Mint leaves - a few
  • Coriander leaves - finely chopped - a handful
  • Cashews - 6 to 8
  • Salt - 1 teaspoon

Little Millet (Kutki or Samai rice)  Tomato…

Easy to Prepare Recipe for a Tasty Variety Rice with Millet

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Ingredients
  • Pumpkin - 150 gr
  • ⁠Brinjal - 100 gr
  • ⁠Broad beans(avarakkai) - 100 gr
  • Yam - 150 gr
  • ⁠Sweet potatoes - 150 gr (optional, based on availability)
  • Jackfruit seeds - a few (optional, based on availability)
  • Karamani - 100 gr
  • Chana - cooked - ¼ cup
  • Green chilli - 4
  • Tamarind - a small lemon size
  • Kuzhambu chilli powder - 2 teaspoons
  • Salt - 1 teaspoon
  • Oil - 2 teaspoons
  • Asafoetida - one pinch
  • Turmeric powder - ¼ teaspoon
  • Mustard seeds - ½ teaspoon
  • Urad dal - ½ teaspoon
  • Fenugreek seeds - ½ teaspoon
  • Curry leaves - a few
  • Jaggery - 1 teaspoon

Mixed Vegetables Kuzhambu

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