Let us see the habits that damage our brain and possible precautions to keep our brain healthy – Particularly for young adults but not limited to them! A faculty was rushing to my cabin around 08.45 am and reporting that a girl student was not feeling well and had fainted. Following her, two faculty members
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Just as the body needs fuel, so does the brain. We already know that a diet based on fruits, vegetables, whole grains, “healthy” fats (such as olive oil, nuts, fish) and lean protein will provide lots of health benefits, and such a diet can also improve memory. Yes, the brain requires nutrients to keep itself
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This blog discusses the important issue: Not being able to remember! Let How to Improve Our Memory – Tips for anyone who wants to stay mentally sharp or enhance our brain power as we age and students studying for final examinations My nephew was worrying about his daughter, that she doesn’t remember her class work(she
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Daily Routine – What’s your choice? As per the natural rhythm or against it? The way you handle your life, your health, your potential is solely your choice. Your own responsibility demands you to make a well-informed choice. “He is waking up very late in the morning, hurriedly gets ready for the office, and goes
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A few of those friends who read the blog “Love what you have, before life teaches you to love what you lost – a powerful statement in two aspects: Relations and Health – Contd… Health” (Refer to: https://pavaiarun.blogspot.com/2024/04/love-what-you-have-before-life-teaches_15.html ) asked me what I meant by intake and daily routine to upkeep our health. In that
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