Eating Half Stomach: The Why and How?

We went to our favourite restaurant here this weekend. We ordered the starters, paneer tikka, baby corn fry and one soup. That’s all, eating that itself made my stomach almost full. Then came the garlic nan. One piece of that with mutter paneer made my stomach full. One of my friends ordered veg fried rice,

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Continuing Our Daily Workout – Yet Another Interesting Way!

Why Don’t We Replace the Boring Exercises and Other Workouts by Our Traditional Classical Dances or Martial Arts? Now, we are talking about various ways of keeping ourselves physically, mentally, and emotionally healthy! We are prioritizing our daily workouts and spending a good amount of time on that, right? Starting from walking, exercises, yoga, workouts

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