We went to our favourite restaurant this weekend. We ordered starters — paneer tikka, baby corn fry, and one soup. That’s all, and by the time I finished them, my stomach was almost full. Then came the garlic naan. One piece of that with mutter paneer made me completely full. But of course, I couldn’t
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What is Mindfulness? How can you be Mindful? And Most Importantly, Why be Mindful? Before knowing ‘What is Mindfulness?’ and ‘How can you be Mindful?’, we need to know why we want to be Mindful. Once we are clear with ‘why’ then ‘what’ and ‘how’ will be derived from that, this is not only for
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Have you ever noticed how a single word can change the way you feel?For me, that word is “should.” Whenever someone tells me, “You should not do this,” an immediate thought pops up — “Why shouldn’t I? What if I do?” And when someone says, “You should do this,” my mind objects again — “Why
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We, Aruni, and I visited his cousin’s house in Coimbatore. His grandson was playing in the hall, where we all were sitting and sharing good old memories. His daughter-in-law joined us after preparing some coffee for all of us. She then called her son, who is just two, and asked him to tell her the
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How to do a Mind Map? Simple steps to do a Mind Map in an Effective way! Before going into the ‘How to do?’ of Mind Mapping, let me tell you which type of papers you can make use of and also the other requirements. It is suggested to use a little bigger size of
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