Anger Pushes Us Away From Our Loved Ones !
Anger pushes us away from our loved ones – Forgive, forgive right now those with whom you are angry. It is possible if we do not doubt the intention!
Recently I read a story on the power of forgiveness. I’m sure it would bridge the rift caused in any of your relationships.
Through this story, we understand that we often let anger push us away from our loved ones, and allow pride to come before our love. Have you ever experienced this?
Don’t let it happen to you. Learn to forgive. Forgiving doesn’t mean that you are too weak to fight back. Actually, forgiving is not that easy for a heart that has deeply hurt. But it is worth considering as it gives us inner peace.
Everybody has anger in them either with themselves or with others. Even the slightest event like colliding with each other while driving hurriedly to reach the office or for being late can cause anger, resentment, bitterness, and the need for vengeance on themselves and others.
For example, say your friend hurts you and you want to take revenge on him. You are thinking about various ways to teach him a lesson for two hours or so and finally, you drop the idea itself. Were you happy or unhappy during that time? Now, tell me who suffered for the past two hours, is that you or your friend? He might not even know that you are planning something against him, right?
Despite the hurt we received from the person, we need to first decide to forgive for the sake of at least our well-being. If we keep on holding to the thoughts of the hurt tightly, they will not be the sufferer. It is you who will be. It is high time to stop doubting the intention and understand what they are going through and what made them behave in that manner.
I happened to see a mother beating her four-year-old child very furiously with a plastic bottle full of water. Can you guess whether she was happy or disturbed at that time? Yes, you are right. That was because the child got lost in the crowd and due to the anxiety she got angry.
Just think, when you tend to make mistakes, when you are calm and composed, or when you are disturbed? Try to understand that the other behaves in a wrong manner because he may be disturbed or he might not have the right understanding.
Will you intentionally hurt others? Do you want the other to suffer? Ask yourself, will you harm anyone knowingly?
No, right?
In the same way, the other also will not hurt you or make you suffer intentionally as he is also a human being just like you, similar to you. If your intention is pure at any time and for everyone, the intention of the other one is also pure, right? Then why doubt whether he/she has done this harm to me intentionally?
My sister called me this evening and I could not attend the call as I was in a Zoom meeting. After the meeting, I called her back and she did not pick up the call. I thought she got angry and so she did not answer my call. See the above sentence: I could not and she did not! What a difference in the understanding! Actually, she was attending to her granddaughter who was crying at that time!
If I get a call and I am busy with some other important work, sometimes I might not attend and will say my intention is not to avoid it but I could not attend. On the other hand, if someone else is not picking up my call, immediately I jump to the conclusion that he or she is avoiding me and take that as a hurt. We evaluate ourselves based on our intentions and others based on their actions.
The pain of your hurt is undeniable. But rethinking it with anger is not going to heal the pain, instead, it will multiply your pain. Never let that happen to you. Embrace the other by not doing anything against him, not even in your thoughts. The ultimate purpose of living is to lead a happy and peaceful life. Make sure you live like that.
If we have the clarity that ‘the other is similar to me’ and ‘as my intention is good the intention of the other is also good’, we will not get angry at all, what do you think?
Even if we are getting angry by any chance, if we have this clarity we can easily forgive. Actually, what is there to forgive if the other has not done anything against you knowingly? We can have peace of mind and calmness in us. Can’t we?