A Traditional Healthy Snack item – Great Substitute for the Junk Snacks or Sweets Made with Sugar
Clean the rice and the millets with water and pat dry them in the shade.
Grind the mixture to a fine powder in a mixie or if you are going for more quantity you can grind in a flour machine also.
Dry roast the groundnuts and remove the skin and add to the flour.
Now, dry roast the fried grams, sesame and coconut separately and add to the flour.
n a thick bottom vessel take the jaggery and add 4 cups of water and heat it in medium flame for 4 to 6 minutes or until the jaggery melts to a juice consistency (do not over boil).
Take the millet powder in a wide vessel and add all the roasted items and mix it well so that all the ingredients are combined. Take a small amount of the mixture and keep it in a separate bowl for applying on the urundai.
Now add the hot jaggery juice with the mixture and mix well with a ladle.
Take a handful of the mixture and make it as a laddoo. Apply pressure and make it tight and roll it in the dry mix.
Healthy traditional sweet urundai is ready and you may place it in the air tight container.
This will be a great substitute for the junk snacks or sweets made with sugar.