Are You Feeling That 24 Hours a Day is Not Sufficient For You? Are You Stressed About How to Get Additional Time for Your ‘Self Development’ or ‘Do Nothing’? Manage Your Time Mindfully! Recently, my friend Jeyalakshmi registered for her Ph.D degree and has to start her research work now. Already she is running short
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Are You Missing Your Work-Life Balance? Waiting for Your Retirement to Enjoy Your Life? Looking Back at the Wonderful Life of Tamil People to See What All We Have Missed! Devesh was preparing an application for a grant for his project on Folk songs of various states of India. At that time I was searching
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Want to be Blissful? Being in the State of Continuous Happiness, is it possible? Actually, what is Happiness? Where is it? – In You or Outside? Want to get Happiness or want to Be Happy? What is the difference – you might wonder, right? I get happiness when I eat a gulab jamun, what about
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Are You Saying ‘Good Night’ After Eleven at Night? Sleeping is not a Luxury, it is a Necessity. Beware the Risks of Violating the Natural Rhythm in Long-term Health! The importance of following the natural rhythm, and mindfully keeping up the sleep-wake cycle was elaborately discussed in my previous blog, “Daily Routine – What’s your
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Do You Want to Live a Life Where You Have Time to Do What You Enjoy and Not a Busy Distracted Life? Slow Down!Are you at ‘Enough of Running’ Point? Tired of living a busy distracted life? Do you feel you don’t have time to do what you enjoy or do nothing? Slow Down! I
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