What is Mindfulness? How can you be Mindful? And Most Importantly, Why be Mindful? Before knowing ‘What is Mindfulness?’ and ‘How can you be Mindful?’, we need to know why we want to be Mindful. Once we are clear with ‘why’ then ‘what’ and ‘how’ will be derived from that, this is not only for
Read More
Why Don’t We Remove ‘Should’ and ‘Shouldn’t’ from our Vocabulary and Be Kind to Ourselves and Others Too? If someone tells me ‘You should not do this’, the immediate thought that arises in me is why I should not do it? What if I do that? In the same way if someone says ‘you should
Read More
We, Aruni, and I visited his cousin’s house in Coimbatore. His grandson was playing in the hall, where we all were sitting and sharing good old memories. His daughter-in-law joined us after preparing some coffee for all of us. She then called her son, who is just two, and asked him to tell her the
Read More
How to do a Mind Map? Simple steps to do a Mind Map in an Effective way! Before going into the ‘How to do?’ of Mind Mapping, let me tell you which type of papers you can make use of and also the other requirements. It is suggested to use a little bigger size of
Read More
Want to be Well Prepared for Anything That You Are Doing? Do You Find Difficulty in Recalling and Remembering? Hope to Make Zero Mistakes? Mind Mapping Might Come in Handy! Usually, I want to be well prepared for anything that I am doing and do not accept any mistakes, even a simple comma or alignment
Read More